10-Minute Meditation For Anxiety Relief
'Tis the Season...Return to your calm point by slowing down and tuning in.
A guided meditation practice for moments when life feels overwhelming. This practice will help you regain your connection to spaciousness, slow down, and uncover your capacity to let “it” be.
Calm Point is a soft landing for busy professionals who need a break—delivered to your inbox. All meditations are available on Spotify @Calm Point podcast.
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