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THE SKY IS THE LIMIT.
“You can do anything you want to do. It's only your thought that you can't do it that holds you back.”- Dipa Ma
I know it feels weird to believe in yourself. To take action on something you want to do. In my mind, I dance back and forth between doing the “thing” and cautioning myself. Do you ever feel that back and forth too?
We stop ourselves before we even get the chance. It is worth asking yourself why. Truly the only limit we have is the one we’ve placed on ourselves. What if it took one time changing your thought from, “I can’t, because what if ___ happens?” to “I’m doing it.” to see your ideas come to life? Why not go for it? I believe in you. Do the thing.
WEEK WRAP-UP:
As you celebrate and usher in this new year may we all be reminded that the biggest celebration of all is a life lived fully. To welcome, care for, marvel, and — behold it.
Intention Practice: “I am a wonder to behold.”
May this phrase be a gentle reminder of how remarkable you are. Perhaps, when it feels right, you can offer the same lens to others or to nature. Offering them your kindness and generosity of seeing them as a wonder to behold.
Looking for a specific type of meditation? Browse this complete list of Calm Point meditations.
Calm Point is a soft landing for busy professionals who need a break. Delivered weekly to your inbox every Wed. All Calm Point meditations are on Spotify.
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