Calm Point
Calm Point Podcast
Anxiety Relief Guided Meditation
0:00
-10:12

Anxiety Relief Guided Meditation

A guided meditation practice for moments when life feels overwhelming. This practice will help you regain your connection to spaciousness, slow down, and uncover your capacity to let “it” be.
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Calm Point
Calm Point Podcast
Calm Point is a soft landing for busy professionals who need a break. 10-minute guided meditation practices delivered weekly--get centered with Calm Point.
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Appears in episode
Lauren Lee